mental-health
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How I Created a Daily Rhythm That Feels Like Me
For a long time, I was chasing routines that didn’t really fit. I’d watch videos or read articles about perfect morning routines, wake up at 5am, workout, journal, green smoothie, conquer the world by 9. And every time I tried… Continue reading
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What I’ve Let Go Of (to Create a Life That Feels Good)
Lately I’ve been thinking about all the things I’ve let go of, not in a dramatic way, but in the quiet, gradual way that happens when you realize you’re tired of carrying what doesn’t belong to you. Somewhere along the… Continue reading
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The Teacup Theory: Finding Joy in the Quiet Corners of Life
Some days feel like they’re pulling you in every direction. Dishes in the sink, emails piling up, the kind of noise that’s not loud but still manages to wear you down. And then, in the middle of it, you stop… Continue reading
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The Art of Doing Nothing: A Cottagecore Guide to Rest Without Guilt
Somewhere along the way, we started treating rest like a reward. Something we earn only after the to-do list is finished, the dishes are put away, the inbox is cleared. But let’s be honest, how often does that actually happen?… Continue reading
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A Sunday Soundtrack: Soft songs for slow hours and gentle light
Some Sundays are for catching up. Others are for catching your breath. This one is the latter. Lately, I’ve been leaning into the kind of Sundays that don’t ask much. The kind where you sip your tea slowly, let the… Continue reading
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How I Romanticize the Everyday (Even on Hard Days)
Some days feel soft and golden, the kind where the light hits the windows just right and the kettle hums like a lullaby. And then there are the other days. The harder ones. The ones where the dishes pile up,… Continue reading
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Ideas For A Slow, Intentional Morning
This morning, I took a quiet drive to one of my favorite spots—a little bakery that’s tucked beside a small, sustainable farm. They make the best breakfast sandwiches and pastries, but it’s more than that. The space is filled with… Continue reading
Autumn Rosewood 