mental-health

  • The Cottage Sick Day Kit

    Getting sick has a way of returning life to its simplest form. On days like that, I find myself reaching for the same gentle routines and familiar objects, the kinds of things that make resting feel softer instead of frustrating.… Continue reading

    The Cottage Sick Day Kit
  • A Soft Life Is Built, Not Bought

    Somewhere along the way, softness became something that looked purchasable. A life that appears calm, curated, and effortlessly gentle…if only you choose the right aesthetic. But softness doesn’t arrive in boxes. A soft life is not the result of better… Continue reading

    A Soft Life Is Built, Not Bought
  • You Don’t Owe the World Your Best Self Every Day

    you don’t owe the world your best self every day.you don’t owe it clarity, or optimism, or productivity, or charm. some days your only responsibility is to show up as you are, unfinished, a little tired, maybe quieter than usual,… Continue reading

    You Don’t Owe the World Your Best Self Every Day
  • Wintering Well: Gentle Rituals for the Darkest Days

    I’ve been thinking a lot about winter lately, not just the weather, but the structure of it. How it asks us to live. We act like winter is just an inconvenient tunnel we have to push through until spring. But… Continue reading

    Wintering Well: Gentle Rituals for the Darkest Days
  • My December Booklet. A Cozy Start to Winter

    December always feels like a soft pause in the year, a month that holds both quiet moments and little bursts of magic. I’ve been looking forward to sharing this month’s booklet because it carries so much of what I love… Continue reading

    My December Booklet. A Cozy Start to Winter
  • Stillness Before Winter: The November Booklet

    The November Booklet has arrived! A quiet little collection for cozy days to carry you through the stillness before winter. This month’s issue is available exclusively for subscribers, sent straight to your inbox. If you’re already part of the mailing… Continue reading

    Stillness Before Winter: The November Booklet
  • The Beauty of Things That Don’t Last

    I used to hate when things ended.Seasons, friendships, moments that felt too good. I wanted to hold onto all of them, like if I gripped hard enough, I could keep them from slipping away. But life doesn’t really work like… Continue reading

    The Beauty of Things That Don’t Last
  • Instructions for the Tired Heart

    Some weeks leave you quiet in ways you can’t quite explain.A kind of heaviness that settles behind the ribs, where the world has been too loud and you’ve been too kind for too long. You smile when you’re supposed to,… Continue reading

    Instructions for the Tired Heart
  • How to Build a Life That Feels Like a Sunday Morning

    I’ve been trying to build a slower kind of life, the kind that doesn’t leave me feeling like I’m always catching up. You know that quiet, peaceful feeling that comes with Sunday mornings? The one where everything feels unhurried, and… Continue reading

    How to Build a Life That Feels Like a Sunday Morning